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Mental health |
| Love
& Love |
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Every time we try to explain the two kinds of
love to someone, they know very well what we are trying
to say. We all have noticed a distinct difference
between LOVE and love. However, we don't seem to be
able to make the distinction between the two until
after we are hurt and confused........
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Rational-Emotive
Therapy:
Challenging irrational ideas |
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Our
thoughts influence our feelings. If you think people
won't like you, you feel disappointed and withdraw
socially. If you think nothing will work out well
for you, you feel sad or passive and won't try. If
you think you must have help to do something, you
may feel inadequate and be dependent. If you think
you are stupid and incompetent, you may feel worthless
and be indecisive and self-critical. No doubt there
are connections between thoughts and feelings and/or
actions
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| Do
you act like a parent to your mate? |
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When
you and your partner got married, I doubt if either
of you wanted the other to act as your mother or father.
But as the years roll by, spouses frequently take
it on themselves to act more like a parent than a
mate
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| Orthomolecular
Medicine Revisited |
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Orthomolecular
treatment of clinical conditions amounts to only a
small percentage of total medical care rendered in
North America. Persons with health disorders who seek
treatment from their physicians are likely to receive
a wide variety of drugs.
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| Non
Drug Therapy |
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In
1976, Philadelphia psychiatrist David Burns, M.D.,
became the father of a son, David Erik. The birth
was normal, but something was clearly wrong with the
newborn. His skin looked blue. He had difficulty breathing
and he gasped for air. The obstetrician reassured
Burns and his wife that David Erik’s condition did
not appear serious, but he explained that the infant’s
bloodstream wasn’t getting enough oxygen. As a precaution,
the obstetrician said he wanted to send David Erik
to the intensive care nursery for extra oxygen
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| Mood
Management May Save Your Relationship |
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As
the pace of life continues to soar, so do tempers,
depression, anxiety and stress. Yet you can’t go around
venting your anger on difficult customers or co-workers.
You’d lose your job. And you can’t run home to kick
the dog or abuse your mate. That would land you in
the slammer. So what can you do? . .
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| Legacy
of Pain for Kids of Divorce |
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Drugs,
alcohol, fear of intimacy plague children whose parents
break up Childhood spent in resigned solitude, adolescence
roiled by drug and alcohol abuse, adulthood compromised—this
is the stark legacy for children of divorce, says
a landmark study by an acclaimed Marin County researcher.
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| Infatuation
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Throughout
history, mankind has deemed the heart the center of
love. But scientists tell us love is all in our mind
or brain. And fueled by chemicals and chemistry. When
two people are attracted to each other, a virtual
explosion of adrenaline-like nuerochemicals gushes
forth. Fireworks explode and we see stars. PEA or
phenylethylamine is a chemical that speeds up the
flow of information between nerve cells.
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| Drug-Free
Solutions to Attention Deficit Disorder |
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Once
ADD was medically defined, pharmaceutical companies
raced for an answer in the form of a drug. Unfortunately,
the most successful treatment thus far has been central
nervous system stimulants such as Ritalin® (methylphenidate).
While these drugs appear to be effective for psychological,
educational and social disorders, many professionals
feel they only offer a temporary solution, since these
drugs do not permanently change behavior patterns.
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| The
Being Values |
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The
characteristics of being are also the values of being!
(B-Values are paralleled by the characteristics of
: fully human people, the preferences of fully human
people; the characteristics of selfhood [identity]
in peak experiences; the characteristics of ideal
art; the characteristics of ideal children; the characteristics
of ideal mathematical demonstrations, of ideal experiments
and theories, of ideal science and knowledge;
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| The
Nutritional Basis of Depression,
Anxiety, Anger, and Cognitive dysfunction
(series)
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| Nutrition,
Mood And Good News |
Our
research on the nutritional basis of anxiety, depression,
and cognitive dysfunction continues to help more people.
The latest scientific look at depression caused by vitamin
deficiency has some really good news for many of us
....
What’s
this Ginkgo Stuff?
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| Soybean
protein helps in menopause |
NEW
ORLEANS (AP)-Eat tofu for hot flashes? The idea is not
as weird as it sounds. At the American Heart
Association's annual scientific meeting Sunday, researchers
discussed the growing evidence that soybean protein-commonly
found in tofu-may indeed relieve the miseries of the change
of life... |
| "orthomolecular"
approach to mental health |
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(Naples,
FL) Recent research, resulting in the "orthomolecular"
approach to mental health, has made some tremendous
strides in finding nutritional solutions to emotional
problems......
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